Any of the programs offered can be presented in a one-hour time frame. The presentations are all interactive and casual, yet very informative. A once-a-week series of one-hour programs can be arranged to cover all of the programs offered, for a whole month of stress reduction and healing.

The Missing Peace program can be given in a two-hour time frame which includes more small group discussion and silent reflection time. This, combined with the Calm Communication and RutBuster presentations, along with a little time to play tai chi can be a complete treat for relaxing and refreshing your mind, body and spirit!

Sometimes you just have to get away from it all. In less than an hour’s drive from St. Louis, you can be in a country setting with a beautiful view. Come for a full day of relaxation to this rustic cabin. This option is for small groups only…up to 15 people. Pack your lunch. Pick and choose programs that you would like to have, and then pick and choose play time activities, such as horseshoes, volleyball, games or quiet time. It’s a great team builder for colleagues or get-a-way for friends.

Why not have a party with your friends and learn about how to relax and refresh your lives? The host or hostess invites a group of friends and offers coffee and bagels in the morning, lunch at noon, or wine and chocolate in the evening. The menu is up to you. After a half hour or so of eating and visiting, we gather for a one hour program on how to de-stress. Or maybe play a little tai chi. Guests pay a set amount with no hidden costs or extra merchandise to buy. Just a relaxing time with friends which is always good for the body!